Classic Bran Muffins

1 1/2 c. wheat bran
1 c. buttermilk
1/3 c. applesauce
1 egg
1 banana mashed (or 1/4 c. sugar)
1/2 tsp vanilla
1 c. wheat flour
1 tsp baking soda
1 tsp baking powder
1/4 tsp salt
1 c. frozen blueberries (optional)

Preheat oven to 375.  Mix wheat bran and buttermilk together and let sit 10 min.  Mix applesauce, egg, banana and vanilla and add to buttermilk/bran mixture.  Add the rest of the dry ingredients and mix just until blended.  Fold in blueberries and spoon into prepared muffin tin.  Bake 15-18 min.
Servings - 12
Calories - about 100