slightly adapted from mel's kitchen cafe
1 1/2 c. whole wheat flour
1 tsp baking soda
1 tsp cinnamon
1/4 tsp ground ginger
1/4 tsp ground nutmeg
1/2 tsp salt
2 T butter melted
1/2 c. honey (I use WAY less..2-4 T)
1 egg lightly beated
1 tsp vanilla
1 c. unsweetened applesauce
3/4 c. finely shredded carrot
Preheat oven to 350. Spray muffin tin. Combine dry ingredients, Add wet ingredients (don't overmix). Bake 18-20 min. Makes 12 muffins